About Me


Hi, I'm Heather! I am a Holistic Self-Love Coach. I help people re-discover their self-love and love for life by using mind, body, and spirit connection to guide them back to their innate joy, love, and freedom!

While this work can be heavy, it doesn't always have to be. I believe in making the journey of rediscovering your self-love fun, spicy, and playful because it should reflect the life that you want to live.


I also believe that you are never "discovering" or "finding" self-love because it is always inside of you. Sometimes we forget this for many possible reasons but that's the truth, the love is always there, even if we have to dig REAL DEEP to get to it.


Science is reaffirming what we've known for years- that the mind, body, and spirit (soul) are connected. It's very easy to focus on the body, but neglect the mind and vice versa. This why a holistic health approach is the best because it caters to all of those parts. I have tried many different methods over the years and have finally narrowed down the methods that actually get results! And I want to share them with you!


So let's get started! Book your call! Take the first step towards loving yourself more today :)


BOOK YOUR FREE DISCOVERY CALL TODAY